锘? Life is in motion. In life, each of us ignores the essence of exercise. It is an important change to ensure good health. Different people have different physical conditions. Different sports programs should be developed to make exercise play the most.The effect, but also makes it easier for you to stick to it. 銆€銆€Playing […]
Health reminder： the older you need sex
锘? Health reminder: the older you need sex Sex is the ultimate goal of people’s hard work for the pursuit of sex, and will not cause secular factors such as age, race and so on. According to a recent report by the American Psychology Monthly, a new study found that older people have one thing […]
Taijiquan beginners must see： Taijiquan basic skills practice method
锘? Taijiquan beginners must see: Taijiquan basic skills practice method There are many people practicing Tai Chi today. Tai Chi is not only practicing Tai Chi in the elderly, but also many young people have joined the Tai Chi team. The following small series teaches you the basic skills of Tai Chi. Let’s learn together. […]
Small habits easily stay in youth
锘? “Small” habits easily stay in youth Recently, Erleni Rosowski, a clinical assistant professor of psychology at Harvard Medical School in the United States, pointed out that as long as you change some “small” habits, you can easily “last to youth.” 銆€銆€Sitting up straight “People who are sitting well look more confident and more energetic […]
What is the best age for phimosis surgery？
锘? Men must not drag What is the best age for phimosis surgery? Men must not drag If the male foreskin is too serious, it will produce phimosis, which requires surgery to remove it. In fact, the effect of phimosis surgery at a suitable age will be better. Let’s take a look at it. So […]
Health care new concept before meals
锘? Health care new concept before meals Pre-dinner exercise: A large amount of fatty acids implanted in the body after eating has entered the fecal cells, and it is difficult to 鈥渕obilize鈥?them no matter how you exercise. Exercise before meals is not the same. At this time, the abdomen is empty, and a few cells […]
How to use Chinese medicine to quickly eliminate sports fatigue？
锘? How to use Chinese medicine to quickly eliminate sports fatigue? After the body is exercising with high blood pressure, it will produce a lot of lactic acid, and the feeling of fatigue will occur in a few hours or one or two episodes. The main symptoms are limb stiffness, weakness, muscle aches, decreased work […]
The six-entry correction area makes you more and more imaginary!
锘? The six-entry correction area makes you more and more imaginary! You may think that eating health supplements, supplements must be good for fitness, but I don’t know, if you don’t get it, your body will be more and more weak! 銆€銆€The theory of “winter tonic” is a rich cultural heritage handed down by the […]
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Summer is wet and sleepy, massage can help wet In the summer, some people will have abdominal distension, loss of appetite, lack of taste, chest suffocation, loose stools, weak body, greasy tongue and other symptoms. Chinese medicine believes that these symptoms are moderately wet and the treatment should start from the spleen and stomach. According […]