[Home-made practice of dried beans]_Recommended diet

Beans are a vegetable we often eat. The nutritional value of beans is good. Adding vitamins and trace elements has the effect of conditioning the stomach and the body. There are also many ways to make beans, and the classic is dried beans, which tastes spicy.Incomparably, it ‘s a great meal. Now let ‘s take a look at the common practice of dried beans. Let ‘s take a look at this.

First prepare 400 grams of green beans, about 200 grams of minced pork, and then prepare the right amount of soy sauce, chicken powder, salt, pepper, and peanut oil.

First clean the beans, then fold them into about 4 cm pieces of beans. If there is a microwave in the house, it is best. Put the beans in the microwave and heat it on high heat to dig the surface of the beans into tiger skin.The colors are fine.

Then add an appropriate amount of oil to the pan, add garlic cloves, add pepper and dried peppers, and stir-fry the flavor. Then put the pork belly in the pot and stir fry over a low fire until the pork belly is oiled out.Add the beans to the pan and stir fry repeatedly until the beans are weak, then add the right amount of raw soy sauce and stir-fry, add the right amount of salt and chicken flour, stir well, and then dry the beansAlready.

The method of dried bean curd is relatively simple. It is also good for the body to eat some properly. For those who like more spicy, you can put a little more pepper, or even some hemp pepper. It tastes spicy and delicious.The advantage of biting the beans is that it can save time, and also avoid excessive oil absorption in the beans.

If you don’t have a microwave oven, you can also rinse the beans beforehand. This method is also good.