】 _How to do_How to do

[How to make fried chicken leg with dried chili?
】 _How to do_How to do

When our body is sick or even have surgery in the hospital, then we should think of ways to supplement ourselves with sufficient nutrition through food therapy, such as drinking some chicken soup is also very good.

But not all patients can drink chicken soup, so you can ask your doctor before.

In fact, there are other methods of chicken in daily life. What is the practice of fried chicken legs with some dried peppers?

Ingredients are chicken thighs.

Accessories red pepper, hang pepper, green onion, ginger.

Seasoning salt, MSG, chicken powder, cooking wine, soy sauce, water starch, cooking oil.

Production step 1: Wash the chicken leg and cut into pieces for later use.

2. Marinate the meat with salt, cooking wine and soy sauce for 20 minutes.

3. Marinate the chicken thighs with water starch.

4, red pepper, Hangzhou pepper diced, diced ginger and chopped spare.

5. Make oil in the pan. 60% of the chicken leg is fried when it is hot until it is cut off.

6, leave the base oil in the pot, 50% when hot, stir-fry onion ginger.

7, put in red pepper, stir-fry a few times on the Hangzhou pepper fire, stir-fry the chicken leg, cook cooking wine, soy sauce.

8. Add salt, monosodium glutamate, chicken powder and season it out.

Tips: 1. It is advisable to cut the size of the chicken leg into walnuts.

2. The taste is salty and fresh.

Chicken meat is tender and delicious, and because it has a light flavor, it can be used in a variety of dishes.

There is a lot of protein. Among the meat, it can be said that it is one of the highest protein meats, which is a food with high protein and low feces.

Potassium sulfate amino acid content is quite large, so it can be excessive for cattle and pork deficiency.

At the same time, because chicken has more vitamin A content than other meats, and although the amount is worse than vegetables or kidneys, but beef and pork, its vitamin A content is much higher.

The leg meat is from the foot to the leg, and the meat around the root of the leg is quite hard. When it is put together with the skin, it is slightly excessive and it is also the most iron content in the whole chicken.